Limited Memberships Available

Transform Your Health and Happinessat King, NC’s Premier 24-Hour Gym

With 24+ years under our belts, we’ve established a legacy of helping individuals transform their lives through fitness and wellness. Founded with the belief that health should be accessible and enjoyable for everyone, we launched our family-friendly atmosphere to foster support and encouragement.

Boot Camps Available TODAY

Boot CampsAvailable TODAY

Join either of our 6- or 8-week boot camp programs today and discover your inner warrior. Led by our expert instructor, Wendy Sawyers, our boot camps offer a challenging, yet fun full-body workout that builds strength and endurance in a supportive group setting. Our functional fitness approach tailors your workout to meet your fitness level, so you can progress at your own pace. Boot camp isn't just about working out–it's about developing friendships, receiving support, and pushing yourself to reach new heights. Join us today to discover your potential.

Full  Cardio Deck

Full Cardio Deck

Transform your cardio workout routine with our state-of-the-art full cardio deck. Whether you prefer cycling machines, treadmills, stationary bikes, or ellipticals, we have everything you need to reach your fitness goals. Get maximum results, comfort, and safety while you focus on breaking a sweat and burning calories.

Smoothie Bar

Looking for a delicious and nutritious post-workout treat? Indulge in refreshing smoothies packed with protein, vitamins, and minerals to help you recover and refuel after a tough workout. From fruity blends to decadent chocolate flavors, our menu has something for everyone.

Free Weights

Free Weights

Take your strength training to the next level with our extensive collection of free weights. Choose from dumbbells, barbells, and weight plates so you can customize your workout and target specific muscle groups. Experienced trainers are always on the floor to provide guidance and support. Grab some weights and start building your dream physique today!

Resistance Training

Resistance Training

Ready to tone and sculpt your muscles? Try our resistance training area for everything you need to get results! From your arms to your core, adjustable resistance levels and easy-to-use machines can help you target every muscle group in your body. Whether you’re a beginner or a seasoned gym-goers, come on in and start seeing the results you’ve dreamed about.